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You can book in to work with me in person or online. I cover areas around Castleford, Leeds, York and Wakefield.

I can offer you holistic personal training at a personal trainer gym in Leeds city centre, in the comfort of you home or outdoors.

Lifestyle coaching can be online, at your home or at Physis in Adel- Leeds.

Any other requirements please speak to me.

Lifestyle Coaching

Exercise Coaching

Tai Chi Qigong Shibashi

Nutrition Workshops

Do you think that you have parasites? Take the online questionnaire to determine whether you have any pathogenic overgrowths (Parasites, Fungus, Bacteria).

Disclaimer: The information given within this website is provided for educational use only and describes ways in which a variety of natural healthcare approaches have been used traditionally by complementary medical practitioners, integrative medical doctors and natural healthcare practitioners. The information and recommendations given here are not intended to constitute medical advice or to be a substitute for medical advice, furthermore descriptions of traditional uses of a variety of approaches, including vitamins, minerals, herbs and any other traditionally used substance mentioned – when applied to specific health conditions – do not constitute health claims. Consult your doctor before acting on any of the suggestions or recommendations on this site. Mpower-fitness disclaims any liability, loss, injury or damage incurred as a consequence, directly or indirectly, of the use and application of the advice contained herein.

Mpower-fitness holistic personal training and nutrition & lifestyle coaching is based in West Yorkshire serving Leeds, Wakefield, York, Castleford, Pontefract, Dewsbury and all surrounding areas.

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